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1829 University Drive, Suite 101 - Lower Level - Health First Building, Dunbar, PA 15431 | Phone: (724) 626-9600 | Fax: (724) 626-9901 | Mon-Fri 9:00am - 5:00pm | Sat 9:00am - 12:00pm | Sun Closed
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- Posted March 27, 2026
Just Minutes More Sleep and Movement Each Day Can Significantly Lower Heart Risk
A new study shows that small improvements to sleep, physical activity, and diet can significantly reduce the risk of heart attack, stroke, and heart failure.
