Recent News

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16 hours ago

Do you ever wonder why you can get the same amount of sleep as someone else but still wake up tired? New research shows it’s not just about how long you sleep, your sleep pattern could be the key to better mood, focus, and overall health. Discover which of the five sleep profiles you fall into!

#SleepHealth #Wellness #BetterSleep #MentalHealth #HealthyHabits #SleepScience ... See moreSee less

Turns Out, There Are 5 Sleep Styles — And Each Affects Your Brain Differently

A new study suggests there’s more to sleep than how long you snooze each night. Your overall sleep pattern could shape your mood, brain function and even long-term health.Researchers from Concordia University in Montreal identified five distinct sleep profiles that may help explain w...

Pharmana Pharmacy

2 days ago

Do you ever feel like you don’t have enough time in your day to work out? New research shows that short “exercise snacks” (quick bursts of movement throughout the day) can actually boost your heart and lung health! Find out how these mini workouts can make a big difference.

#FitnessTips #HealthyLiving #ExerciseSnacks #HeartHealth #WellnessJourney ... See moreSee less

'Fun-Sized' Exercise Snacks Can Boost Fitness, Review Says

“Fun-sized” bits of exercise sprinkled throughout the day might help boost the fitness of inactive folks, a new evidence review says.These exercise “snacks&rdquo...

Pharmana Pharmacy

3 days ago

Federal health officials are warning consumers not to eat two types of Hello Fresh meals that may be contaminated with Listeria, a bacteria that can cause serious illness. Read more to see if your meal is affected and how to stay safe.

#foodrecall #listeriaalert #hellofresh #foodsafety #HealthNews ... See moreSee less

Don’t Eat These Hello Fresh Meals, Officials Warn

Federal health officials are warning consumers not to eat two types of Hello Fresh ready-made meals that may be contaminated with Listeria monocytogenes, which can cause serious illness.The warning came Monday after officials traced the af...

Pharmana Pharmacy

4 days ago

Does your child’s Halloween haul leave you worried about all that sugar? While costumes and candy make the night fun, too much sweetness can take a toll on little teeth. Find out what a pediatric dental expert recommends to keep the treats and skip the tooth decay!

#HalloweenTips #DentalHealth #HealthySmiles ... See moreSee less

Halloween Candy Tips to Keep Kids’ Teeth Healthy

Halloween is all about costumes, candy and fun, but all that sugar can take a toll on your child’s teeth.Dr. Cheen Loo, chair of pediatric dentistry at Tufts University School of Dental Medicine in Boston, shares ways fa...

Pharmana Pharmacy

5 days ago

Do you ever find yourself chewing on ice without thinking twice? It might seem harmless, but dental experts say it could be slowly damaging your teeth and jaw. Find out why this chilly habit isn’t as refreshing as it seems.

#DentalHealth #HealthySmile #OralCare #TeethTips #DentalFacts #IceChewing ... See moreSee less

Love Chewing Ice? It Could Damage Your Teeth and Jaw

Chewing on ice may seem harmless, perhaps even refreshing, but dental experts warn it can actually wreak havoc on your teeth. While the occasional crunch of an ice cube isn’t likely to do severe damage, making it a daily habit can lead to enamel damage, cracked fillings and even...

Pharmana Pharmacy

6 days ago

Foster Poultry Farms has recalled over 3.8 million pounds of chicken corn dogs after wood fragments were found in the batter, resulting in several injuries. Read more to see if the product in your freezer is part of the recall.

#foodrecall #SafetyAlert #USDA #HealthNews #CheckYourFreezer ... See moreSee less

Foster Farms Corn Dogs Recalled After At Least Five Injuries Reported

Foster Poultry Farms is recalling more than 3.8 million pounds of chicken corn dogs after wood fragments were found in the batter, causing injuries.The U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) said the Livin...

Pharmana Pharmacy

7 days ago

Kroger has recalled its Basil Pesto Bowtie Salad and Smoked Mozzarella Penne Salad sold in nearly 30 states due to possible Listeria contamination. If you purchased these items between Aug. 29 and Oct. 2, check your fridge immediately. Learn more to stay safe.

#foodrecall #Kroger #listeriaalert #foodsafety #HealthNews ... See moreSee less

Kroger Recalls Pasta Salads Sold in 30 States for Listeria Risk

The Kroger Co. has recalled two types of pasta salad bowls sold in nearly 30 states after learning the pasta ingredients could be contaminated with Listeria monocytogenes, a bacteria that can cause serious infections.The recall includes B...

Pharmana Pharmacy

1 week ago

Big news in medical science! Three immunologists have won the 2025 Nobel Prize in Physiology or Medicine for discovering how the immune system protects the body from attacking itself. Their breakthrough is paving the way for new treatments and a deeper understanding of autoimmune diseases.

#NobelPrize #MedicalBreakthrough #Immunology ... See moreSee less

Researchers Win Nobel Prize for Uncovering How the Immune System Protects Itself

Three immunologists have won the 2025 Nobel Prize in Physiology or Medicine for uncovering how the immune system prevents itself from attacking the body.The discovery has opened new paths for treatment.Immunologists Mary Bru...

Pharmana Pharmacy

1 week ago

Have you ever heard that deep, gasping “whoop” that comes after a coughing fit? That’s the telltale sound of whooping cough and it’s making a surprising comeback across the U.S. Find out why this once-rare illness is spreading again and how to protect your family.

#HealthAlert #WhoopingCough ... See moreSee less

Whooping Cough Cases on the Rise: Newborns Most at Risk, Experts Say

When someone has whooping cough, the sound can be unmistakable: A deep, gasping “whoop” as they struggle to catch their breath between fits of coughing. Now, this once-rare illness, also known as pertussis, is making a comeback across the United States.Cases have no...

Pharmana Pharmacy

1 week ago

Do you ever feel like poor sleep leaves you foggy or older than you are? A new study suggests that rotten sleep might actually speed up brain aging by fueling inflammation. Find out how your sleep habits today could shape your brain health tomorrow.

#SleepHealth #brainaging #wellness ... See moreSee less

Bad Sleep Linked To Accelerated Brain Aging

Rotten sleep might accelerate the aging of a person’s brain, partly by increasing inflammation, a new study says.People’s brains aged faster as they scored worse on a five-point scale of

Pharmana Pharmacy

2 weeks ago

Have you ever wondered if a simple test could reveal your personal risk for breast cancer after abnormal cells are found? Researchers say a genetic blood score might do just that, showing which women are twice as likely to develop invasive breast cancer. Read on to see how this breakthrough could change the future of early detection.

#breastcancerawareness #HealthNews ... See moreSee less

Gene Test Can Predict Breast Cancer Risk For Women Diagnosed With Abnormal Cells

A genetic risk score can help predict which women will develop invasive breast cancer after abnormal cells have been found in their breast tissue, researchers said.Women who scored hig...

Pharmana Pharmacy

2 weeks ago

Federal health officials have expanded their listeria outbreak investigation to include products sold at Walmart, Kroger, and Trader Joe’s. Read on to find out if any items you purchased are affected.

#FoodSafety #Listeria #HealthAlert #TraderJoes #Walmart #Kroger #FoodRecall ... See moreSee less

Frozen Meals Sold at 3 Chains Linked to Listeria Outbreak

Federal health officials have expanded their probe into a listeria outbreak that has claimed four lives, and affected at least 20 people.The investigation, which first focused on premade chicken pasta meals sold at Walmart and Kroger, is now looking at a similar product sold at Trader Joe&...

Pharmana Pharmacy

2 weeks ago

Have you seen the viral trend of taping your mouth shut at night to “improve sleep” or stop snoring? While it may sound like a quick fix, doctors are warning it could be dangerous. Find out why experts say this risky practice isn’t worth it.

#SleepHealth #Snoring #ViralTrends ... See moreSee less

Doctors Warn Against Mouth Taping During Sleep

Taping your mouth shut before bed may seem like a quick fix for better sleep, but doctors are raising serious alarms about this viral social media trend. While devotees claim it can improve

Pharmana Pharmacy

2 weeks ago

Did you know rheumatoid arthritis might start affecting the body years before any joint pain shows up Researchers found major immune system changes happening long before symptoms appear, something that could change how we detect and treat it. Read more about this groundbreaking study.

#rheumatoidarthritis #autoimmunehealth ... See moreSee less

Hidden Signs Of Rheumatoid Arthritis Found In Blood Long Before Diagnosis

An invisible storm might rage for years inside the bodies of people at risk for rheumatoid arthritis, prior to any joint pain occurring, a new study says.These folks experience dramatic immune ...

Pharmana Pharmacy

2 weeks ago

Sprout Organics has expanded its recall of certain baby food pouches due to elevated lead levels. See if the products in your home are affected.

#foodsafety #RecallAlert #parenttips ... See moreSee less

Sprout Organics Widens Recall of Baby Food Pouches for Possible Lead

Sprout Organics has widened its recall of 3.5-ounce Sweet Potato, Apple & Spinach pouches because some lots may contain elevated levels of lead.The U.S. Food and Drug Administrati...

Pharmana Pharmacy

2 weeks ago

Have you ever wondered what secrets someone who lived to 117 might hold about longevity and health When the world’s oldest living person, Maria Branyas Morera, passed away, she left behind one powerful wish. “study me so I can help others” and researchers are doing just that.

#Longevity #HealthyAging #Inspiration ... See moreSee less

Longevity Secrets From The World's Oldest Person

Maria Branyas Morera was the oldest living person in the world when she died at 117 in August 2024, and she passed with one fervent wish.“Señora Branyas told us: ‘Please study me so I can help others,’ ”

Pharmana Pharmacy

2 weeks ago

Do you ever wonder if the fruits and vegetables you’re eating to stay healthy could actually be exposing you to more pesticides? A new study shows that choosing produce with higher pesticide residues may increase the amount of these chemicals in your body. Find out what this means for your health.

#HealthyEating #FoodFacts #WellnessTips ... See moreSee less

Are Your Fruits & Veggies Hiding Pesticides? New Study Says Yes

Eating fruits and vegetables is key to good health, but a new study suggests that choosing produce with higher pesticide residues may boost the amount of these chemicals leaching into the body.Researchers linked the types of produce people eat with levels of pesticides found in their urine...

Pharmana Pharmacy

3 weeks ago

Do you or someone you know take fish oil supplements for better health? New research shows their ability to lower colon cancer risk may actually depend on a single gene. Discover how genetics could play a key role in the benefits of omega-3s.

#HealthNews #fishoil ... See moreSee less

Fish Oil May Raise or Lower Colon Cancer Risk, Depending on Your Genes

About 19 million U.S. adults take fish oil supplements, often to protect against chronic diseases. But new research suggests their ability to lower colon cancer risk may depend...

Pharmana Pharmacy

3 weeks ago

Have you ever wondered if mammograms are still important later in life? New research shows that women in their 80s can benefit from screenings, helping detect breast cancer earlier and improving survival rates. Learn why experts say age shouldn’t be the only factor in deciding care.

#BreastCancerAwareness #WomensHealth #EarlyDetection ... See moreSee less

Mammograms May Still Save Lives for Women in Their 80s, Study Finds

Though most guidelines recommend mammograms up to age 74, new research suggests they can be valuable for women in their 80s, detecting breast cancer earlier and in...

Pharmana Pharmacy

3 weeks ago

Have you ever worried about Lyme disease after a tick bite? While it’s well known as the most common vector-borne illness in the U.S., researchers are now exploring whether it can also be passed from an infected mother to her unborn child. Learn what experts are uncovering about this lesser-known risk.

#LymeDisease #HealthNews ... See moreSee less

Lyme Disease: What To Know About Symptoms, Treatment & Prevention

Lyme disease is the most common vector-borne illness in the United States, a potentially disabling infection caused by bacteria transmitted through the bite of an infected tick to people and pets. Another possible route of transmission, which is less well known and understudied, is from an...

Pharmana Pharmacy

3 weeks ago

Have you ever thought about how your diet might affect more than just your waistline? New research shows that following a Mediterranean diet could lead to healthier gums, while red meat and sugary snacks may do the opposite. Discover how your food choices could impact your smile.

#oralhealth #mediterraneandiet #HealthyLiving ... See moreSee less

Mediterranean Diet Might Protect Dental Health

The Mediterranean diet might help you at the dentist, a new study says.People who follow a Mediterranean diet appear more likely to have better gum health, researchers reported Sept. 15 in th...

Pharmana Pharmacy

3 weeks ago

Has your child ever struggled with constipation, leaving the whole family stressed and uncomfortable? A top pediatric expert explains why stool consistency—not frequency—is the real key to spotting the problem. Read on for helpful guidance every parent should know!

#childhealth #parentingtips #constipationrelief ... See moreSee less

Helping Your Child with Constipation: A Pediatrician's Advice

When a child struggles with constipation, it can be a source of frustration and discomfort for the whole family. But a leading pediatric expert offers a clear guide to understanding and treating this common issue.According to Dr. Jaya P...

Pharmana Pharmacy

3 weeks ago

Why do mosquitoes seem to feast on some people while leaving others alone? Scientists in the Netherlands turned a massive music festival into a living lab to study what really makes certain individuals more irresistible to these pesky insects. Check out what they discovered!

#MosquitoMagnet #sciencenews #HealthResearch ... See moreSee less

Why Mosquitos Might Be Attracted To You

Researchers in the Netherlands turned a major music festival into an unexpected laboratory to investigate a question that has long puzzled scientists and bug-bitten individuals alike: What makes some people more irresistible to mosquitoes than others?For three consecutive days at the Lowla...

Pharmana Pharmacy

3 weeks ago

Have you ever looked at a food label and wondered what all those dyes really mean for your health? The FDA now plans to officially ban Orange B, a synthetic dye that’s been lingering in the books since the 1960s. See why officials are finally taking action after decades.

#FDANews #FoodSafety #HealthUpdate ... See moreSee less

Orange B Food Dye May Soon Be Removed From U.S. Market, FDA Says

Federal health officials want to take Orange B — an artificial food dye that hasn’t been used in more than four decades — off the books.The U.S. Food and Drug Administration (FDA) announced that it plans to repeal regulations that have allowed the synthetic dye in the foo...

Pharmana Pharmacy

4 weeks ago

Have you ever wondered how menopause might impact your long-term brain health? New research suggests that starting hormone replacement therapy within five years of menopause could cut Alzheimer’s risk by nearly a third. Find out why timing can make all the difference.

#WomensHealth #BrainHealth #AlzheimersAwareness ... See moreSee less

Timing Of Menopause Hormone Therapy Key To Protecting Brain From Alzheimer's

Hormone replacement therapy might protect a woman’s brain against Alzheimer’s disease, but only if the timing’s right, researchers say.

Pharmana Pharmacy

4 weeks ago

A new recall warns that some popular “vegan” and flavored varieties of Goodles may actually contain undeclared milk and cashew, two major allergens you’ll want to know about. Read the full details to see if this recall affects your pantry!

#FoodRecall #AllergyAlert #MacAndCheese ... See moreSee less

Goodles Mac & Cheese Recalled Due to Hidden Allergen Risk

Gooder Foods, Inc. is recalling eight lots of its boxed mac and cheese products because they may contain undeclared allergens, federal officials said.The recall covers five lots of Vegan Is Believin’ – Plant Based White Cheddar with Spirals that may contain milk and three lots ...

Pharmana Pharmacy

4 weeks ago

Do you use a mini fridge to store your beauty products or snacks? If it’s a Paris Hilton-branded model, it may pose a fire and burn hazard. Check the recall details to make sure your fridge is safe!

#ProductRecall #SafetyFirst #ConsumerAlert ... See moreSee less

Over 100,000 Paris Hilton Mini Fridges Recalled for Fire Risk

More than 100,000 Paris Hilton-branded mini fridges are being recalled because of a risk of fire and burns, federal safety officials announced.The U.S. Consumer Product Safety Commission (CPSC) said the recall consists of two models of the Paris Hilton Mini Beauty Fridge: A 4-liter version...

Pharmana Pharmacy

4 weeks ago

Do your eyes ever feel dry, itchy, or irritated after a long day on screens or outdoors? A new study shows more than half of people are dealing with dry eyes and the findings might surprise you. Read the full article to learn more.

#eyehealth #dryeyes #wellness #HealthNews ... See moreSee less

Dry Eyes Common, But Frequently Left Untreated

Many folks are needlessly suffering from dry eyes, a new study says.More than half of people in the U.S. and Europe struggle with dry eyes, in which their eyes fail to produce enough tears to keep them lubricated, researchers reported today at a meeting of the European Society of Cataract ...

Pharmana Pharmacy

4 weeks ago

Do you often misplace your reading glasses or struggle to see up close? New research suggests special eye drops could one day replace glasses for age-related vision loss a breakthrough worth learning about.

#eyehealth #VisionCare #HealthyAging #stayinformed #wellness ... See moreSee less

Eye Drops Replacing Reading Glasses? New Study Says It's Possible

Instead of searching for reading glasses, could middle-aged folks and seniors soon find themselves rummaging around for a misplaced eye dropper?Special eye drops used two to three times daily might one day replace reading glasses as a means of coping with age-related vision loss, researche...