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1829 University Drive, Suite 101 - Lower Level - Health First Building, Dunbar, PA 15431 | Phone: (724) 626-9600 | Fax: (724) 626-9901 | Mon-Fri 9:00am - 5:00pm | Sat 9:00am - 12:00pm | Sun Closed
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- Posted June 23, 2026
Midlife Strength Training Linked to Lower Diabetes Risk
Consistent strength training throughout midlife reduces the risk of type 2 diabetes by 42%, new study finds.
